Recipes

Banana Oatmeal

Full Details in video.
1 piece = 160KCal
Ingredients:-2 Bananas -1 1/2 cup skimmed milk -1 tsp vanilla -1/4 cup peanut butter -2 cups oat -1 tbsp blended -1 tsp baking powder -1 tsp cinnamon -1/4 tsp salt [...]

Chicken Skewers

Perfect lunch or dinner . Super easy to be prepared .
Plate for 550 KCal
Ingredients:- 1/2 kilo of chicken breast - colored sweet pepper. -1/4 cup rice - avocado [...]

Chocolate Peanut Butter

Add the peanuts , start blending it. it will take time, so be patient.
1 Teaspoon = 32Kcal
Ingredients:3 ingredients: - 400 gram toasted peanut butter - 1/8 tsp salt - 1/4 cup dark chocolate chips [...]