Packages

Packages

Invest in yourself for a healthier you

10 Days Challenge

45 $

Back to Routine
  • 10 Days Challenge for everyone who gained weight in the vacation, and he is planing to get back to a healthy routine, organizing his meals, loose weight. A 10days challenge for a healthy start.Days are divided into 3 meals with full recipes and 2 snacks. Its time to get back on Track
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Package 1 - 1Month

120$

Better You
  • 1 consultation call
  • 2 Follow up; every 2 weeks.
  • 1 Whatsapp contact per Week
  • Personalized meal plan.
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Package 2 -1Month

150$

Healthier You
  • 1 Consultation call/ video call
  • 3 Follow up; Every 10 Days.
  • 2 Whatsapp contact per Week.
  • Personalized meal plan.
  • Healthy Guidelines for a healthier You.
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Package 3

400$

Happier You
  • 3 consultations call / video calls.
  • 2 Whatsapp contact per Week.
  • 9 Follow up ; every 10 Days.
  • Personalized meal plan / More than One .
  • Healthy Guidelines for a healthier you.
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Package 4

Healthy Pregnancy

3 trimester
  • full meal plan for pregnant women.
  • 3 meal plan during your 3 trimesters to ensure that your baby is getting the right nutrients to grow up and you are gaining weight in the right , perfect way.
  • 1consultation ; 3 WhatsApp call for follow up (one on each trimester)
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فراشة رمضان

99$

حرّة بغذائك في رمضان كالفراشة
  • برنامج يعلمك الحرية الغذائك خلال رمضان
  • يتضمن البرنامح:
  • 1. برنامج فراشة رمضان
  • 2.دليل غذائي لرمضان صحي
  • 3. You will get for free: - Daily food Journal and exercise. -Personal Goals for the Holy Month. -Body weight Tracker. - Weekly Meal Plan.
  • متابعة أسبوعية عبر الواتساب
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Those packages worked for you if you aim to learn how to live healthy lifestyle and :
- Losing weight
- Gaining weight
- Maintaining your weight.
- Any other special case.

All ages : Kids / adult/ elderly.